About Yoga- A Way of Life CD-ROM The CD entitled, "Yoga - a way of life", unfolds the rich heritage of Yoga and exhibits some astounding wonders of the techniques of Multimedia. With the right amount of media fusion coupled with decision-making database accessibility, the CD is the perfect guru for any Yoga aspirant.
A fair attempt has been made to allay the doubts and fears that people generally have about Yoga. Some of the popular misconceptions are also clarified. The CD also gives deep insights into the science of meditation, Pranayama (the science of breathing) and Yoga Nidra (the perfect relaxation). Come and experience this dynamic system of Yoga. Feel the flow of new life through you as you move from one posture to the next in a rhythmic sequential order. Feel the goodness of Yoga as your muscles melt and the mind begins to release. With each session, absorb the long-lasting calm of Yoga.
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